Dashboard
Calories
1,875
Target: 2,200 kcal
Protein
102
Target: 140 g
Carbs
210
Target: 250 g
Fat
65
Target: 70 g
Nutrition Log
Your logged meals for today.
| Meal | Calories |
|---|---|
Oatmeal with Berries 8:00 AM | 350 kcal |
Grilled Chicken Salad 1:00 PM | 550 kcal |
Apple & Almonds 4:00 PM | 250 kcal |
Salmon with Quinoa 7:30 PM | 725 kcal |
Progress Visualization
Your weight progress and macronutrient breakdown for today.